{"id":788,"date":"2025-04-10T03:42:57","date_gmt":"2025-04-10T03:42:57","guid":{"rendered":"https:\/\/pulmocore.com.br\/?p=788"},"modified":"2025-04-10T04:44:29","modified_gmt":"2025-04-10T04:44:29","slug":"sindrome-pos-covid","status":"publish","type":"post","link":"https:\/\/pulmocore.com.br\/?p=788","title":{"rendered":"S\u00edndrome p\u00f3s-Covid: o que \u00e9, quem est\u00e1 em risco e como a reabilita\u00e7\u00e3o pode ajudar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"788\" class=\"elementor elementor-788\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8938149 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"8938149\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-805bfbc\" data-id=\"805bfbc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a46687 elementor-widget elementor-widget-wpr-post-title\" data-id=\"6a46687\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"wpr-post-title\">S\u00edndrome p\u00f3s-Covid: o que \u00e9, quem est\u00e1 em risco e como a reabilita\u00e7\u00e3o pode ajudar<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ff6f5e elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"4ff6f5e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1032156\" data-id=\"1032156\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb314c3 elementor-widget elementor-widget-image\" data-id=\"cb314c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/pulmocore.com.br\/wp-content\/uploads\/elementor\/thumbs\/covid-r44wa4f0hcv87c1jmbgxrkr9kuy4wszq7ml23d6z7c.png\" title=\"covid\" alt=\"covid\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68c37b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"68c37b1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c75dde\" data-id=\"7c75dde\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42b7831 elementor-widget elementor-widget-text-editor\" data-id=\"42b7831\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Desde o in\u00edcio da pandemia em 2020, a infec\u00e7\u00e3o pelo coronav\u00edrus n\u00e3o apenas desafiou os sistemas de sa\u00fade do mundo todo, como tamb\u00e9m trouxe \u00e0 tona uma nova condi\u00e7\u00e3o m\u00e9dica: a <\/span><b>s\u00edndrome p\u00f3s-Covid<\/b><span style=\"font-weight: 400;\">. Mesmo ap\u00f3s a recupera\u00e7\u00e3o cl\u00ednica da fase aguda da doen\u00e7a, muitas pessoas continuam apresentando sintomas persistentes, que impactam significativamente sua qualidade de vida e capacidade funcional.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-be7a247 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"be7a247\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f5c30e\" data-id=\"4f5c30e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2db27f6 elementor-widget elementor-widget-heading\" data-id=\"2db27f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O que \u00e9 a s\u00edndrome p\u00f3s-Covid?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-586c1bf elementor-widget elementor-widget-text-editor\" data-id=\"586c1bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Segundo defini\u00e7\u00e3o da <\/span><b>Organiza\u00e7\u00e3o Mundial da Sa\u00fade (OMS)<\/b><span style=\"font-weight: 400;\">, a <\/span><b>s\u00edndrome p\u00f3s-Covid<\/b><span style=\"font-weight: 400;\">, tamb\u00e9m conhecida como <\/span><b>Covid longa<\/b><span style=\"font-weight: 400;\">, \u00e9 caracterizada pela <\/span><b>persist\u00eancia de sintomas por mais de dois meses<\/b><span style=\"font-weight: 400;\"> ap\u00f3s a infec\u00e7\u00e3o pelo SARS-CoV-2, sem que haja explica\u00e7\u00e3o por outro diagn\u00f3stico.<\/span><\/p><p><span style=\"font-weight: 400;\">Os sintomas podem afetar m\u00faltiplos sistemas do corpo e variam de pessoa para pessoa. Entre os mais comuns est\u00e3o:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fadiga extrema<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Falta de ar (dispneia)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dores musculares e articulares<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Palpita\u00e7\u00f5es e dor no peito<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Queda de desempenho f\u00edsico<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\">Ansiedade, depress\u00e3o e altera\u00e7\u00f5es cognitivas (&#8220;n\u00e9voa mental&#8221;)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc045c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"dc045c3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4520884\" data-id=\"4520884\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f06562 elementor-widget elementor-widget-heading\" data-id=\"8f06562\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Por que a s\u00edndrome p\u00f3s-Covid \u00e9 t\u00e3o dif\u00edcil de diagnosticar?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad341ec elementor-widget elementor-widget-text-editor\" data-id=\"ad341ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Muitos pacientes relatam sintomas mesmo ap\u00f3s exames laboratoriais indicarem negatividade para o v\u00edrus. Isso ocorre porque os <\/span><b>efeitos da Covid-19 podem ser prolongados<\/b><span style=\"font-weight: 400;\">, estando relacionados a processos inflamat\u00f3rios sist\u00eamicos e, em alguns casos, \u00e0 persist\u00eancia de material viral no organismo.<\/span><\/p><p><span style=\"font-weight: 400;\">Essa condi\u00e7\u00e3o tornou-se evidente com o aumento dos relatos de pacientes que, mesmo ap\u00f3s a alta hospitalar ou cura cl\u00ednica, permaneciam com limita\u00e7\u00f5es para realizar atividades cotidianas, como caminhar, subir escadas ou trabalhar.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63b7dda elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"63b7dda\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40ba273\" data-id=\"40ba273\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75cbdca elementor-widget elementor-widget-heading\" data-id=\"75cbdca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quem tem maior risco de desenvolver a s\u00edndrome p\u00f3s-Covid?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3ceab2 elementor-widget elementor-widget-text-editor\" data-id=\"a3ceab2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Diversos fatores aumentam a probabilidade de desenvolver a s\u00edndrome, especialmente em pacientes com:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Doen\u00e7as cardiovasculares<\/b><b><br \/><br \/><\/b><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Doen\u00e7as pulmonares cr\u00f4nicas<\/b><b><br \/><br \/><\/b><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Obesidade<\/b><b><br \/><br \/><\/b><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Hipertens\u00e3o arterial<\/b><b><br \/><br \/><\/b><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Diabetes tipo 2<\/b><b><br \/><br \/><\/b><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Idade superior a 65 anos<\/b><b><br \/><br \/><\/b><\/li><\/ul><p><span style=\"font-weight: 400;\">Nesses casos, a Covid-19 pode causar <\/span><b>perda de massa muscular<\/b><span style=\"font-weight: 400;\">, o que afeta diretamente a <\/span><b>capacidade cardiopulmonar e funcional<\/b><span style=\"font-weight: 400;\">, aumentando o risco de depend\u00eancia, quedas e limita\u00e7\u00e3o nas atividades de vida di\u00e1ria.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cdc2dc2 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"cdc2dc2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e906c08\" data-id=\"e906c08\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfe6a93 elementor-widget elementor-widget-heading\" data-id=\"bfe6a93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A import\u00e2ncia da reabilita\u00e7\u00e3o ap\u00f3s a Covid-19<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04d944a elementor-widget elementor-widget-text-editor\" data-id=\"04d944a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A boa not\u00edcia \u00e9 que a <\/span><b>reabilita\u00e7\u00e3o cardiorrespirat\u00f3ria e metab\u00f3lica<\/b><span style=\"font-weight: 400;\"> tem se mostrado uma ferramenta essencial na recupera\u00e7\u00e3o desses pacientes. O objetivo principal \u00e9 restaurar a funcionalidade, recuperar a for\u00e7a muscular e melhorar a autonomia, com impacto direto na qualidade de vida.<\/span><\/p><p><span style=\"font-weight: 400;\">Os programas de reabilita\u00e7\u00e3o incluem:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avalia\u00e7\u00e3o da capacidade funcional e respirat\u00f3ria<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Exerc\u00edcios aer\u00f3bicos e de fortalecimento muscular<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Treinamento da musculatura respirat\u00f3ria<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Monitoramento da resposta cardiovascular ao esfor\u00e7o<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Acompanhamento psicol\u00f3gico e educacional, se necess\u00e1rio<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Essa abordagem integrada contribui para <\/span><b>reduzir a depend\u00eancia, evitar interna\u00e7\u00f5es e promover a retomada das atividades di\u00e1rias com mais seguran\u00e7a<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-005c2bc elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"005c2bc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1684c5b\" data-id=\"1684c5b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c25109 elementor-widget elementor-widget-heading\" data-id=\"5c25109\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Atendimento especializado em Novo Hamburgo\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1922a6a elementor-widget elementor-widget-text-editor\" data-id=\"1922a6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A <\/span><b>PULMOCORE<\/b><span style=\"font-weight: 400;\">, localizada em <\/span><b>Novo Hamburgo (RS)<\/b><span style=\"font-weight: 400;\">, oferece programas completos de <\/span><b>reabilita\u00e7\u00e3o para s\u00edndrome p\u00f3s-Covid<\/b><span style=\"font-weight: 400;\">, com equipe especializada em fisioterapia cardiorrespirat\u00f3ria e acompanhamento individualizado.<\/span><\/p><p><span style=\"font-weight: 400;\">Se voc\u00ea ou um familiar ainda sente os efeitos da Covid-19, mesmo ap\u00f3s a fase aguda, agende uma avalia\u00e7\u00e3o conosco e d\u00ea o primeiro passo para recuperar sua sa\u00fade e autonomia.<\/span><\/p><p><span style=\"font-weight: 400;\">\ud83d\udccd <\/span><b>PULMOCORE \u2013 Reabilita\u00e7\u00e3o P\u00f3s-Covid em Novo Hamburgo \u2013 RS<\/b><b><br \/><\/b><span style=\"font-weight: 400;\"> \ud83d\udcde <\/span><b>Informa\u00e7\u00f5es e agendamentos: (51) 99113-9028<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c99d7ec elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"c99d7ec\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3702c56\" data-id=\"3702c56\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91c4c80 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"91c4c80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-stethoscope\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8eec696 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"8eec696\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cb4e507\" data-id=\"cb4e507\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31e158d elementor-widget elementor-widget-heading\" data-id=\"31e158d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MAIS ARTIGOS SOBRE O TEMA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a911f5d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"a911f5d1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4420d330\" data-id=\"4420d330\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1063d0bb wpr-grid-columns-1 wpr-grid-columns--tablet1 wpr-grid-columns--mobile1 wpr-grid-pagination-center wpr-item-styles-inner elementor-widget elementor-widget-wpr-grid\" data-id=\"1063d0bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"wpr-grid-filters elementor-clearfix wpr-grid-filters-sep-right\"><li class=\" wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-none\"><span   data-ajax-filter=[\"category\",\"pulmocore\"]  data-filter=\".category-pulmocore\">Pulmocore<\/span><em class=\"wpr-grid-filters-sep\"><\/em><\/li><\/ul><section class=\"wpr-grid elementor-clearfix\" data-settings=\"{&quot;layout&quot;:&quot;list&quot;,&quot;stick_last_element_to_bottom&quot;:&quot;no&quot;,&quot;columns_desktop&quot;:1,&quot;gutter_hr&quot;:15,&quot;gutter_hr_mobile&quot;:15,&quot;gutter_hr_mobile_extra&quot;:15,&quot;gutter_hr_tablet&quot;:15,&quot;gutter_hr_tablet_extra&quot;:15,&quot;gutter_hr_laptop&quot;:15,&quot;gutter_hr_widescreen&quot;:15,&quot;gutter_vr&quot;:50,&quot;gutter_vr_mobile&quot;:50,&quot;gutter_vr_mobile_extra&quot;:50,&quot;gutter_vr_tablet&quot;:50,&quot;gutter_vr_tablet_extra&quot;:50,&quot;gutter_vr_laptop&quot;:50,&quot;gutter_vr_widescreen&quot;:50,&quot;animation&quot;:&quot;default&quot;,&quot;animation_duration&quot;:0.299999999999999988897769753748434595763683319091796875,&quot;animation_delay&quot;:0.1000000000000000055511151231257827021181583404541015625,&quot;deeplinking&quot;:&quot;&quot;,&quot;filters_linkable&quot;:&quot;no&quot;,&quot;filters_default_filter&quot;:&quot;&quot;,&quot;filters_count&quot;:&quot;&quot;,&quot;filters_hide_empty&quot;:&quot;&quot;,&quot;filters_animation&quot;:&quot;default&quot;,&quot;filters_animation_duration&quot;:0.299999999999999988897769753748434595763683319091796875,&quot;filters_animation_delay&quot;:0.1000000000000000055511151231257827021181583404541015625,&quot;pagination_type&quot;:&quot;numbered&quot;,&quot;pagination_max_pages&quot;:2,&quot;media_align&quot;:&quot;left&quot;,&quot;media_width&quot;:25,&quot;media_distance&quot;:20,&quot;lightbox&quot;:{&quot;selector&quot;:&quot;.wpr-grid-image-wrap&quot;,&quot;iframeMaxWidth&quot;:&quot;60%&quot;,&quot;hash&quot;:false,&quot;autoplay&quot;:&quot;true&quot;,&quot;pause&quot;:5000,&quot;progressBar&quot;:&quot;true&quot;,&quot;counter&quot;:&quot;true&quot;,&quot;controls&quot;:&quot;true&quot;,&quot;getCaptionFromTitleOrAlt&quot;:&quot;true&quot;,&quot;thumbnail&quot;:&quot;&quot;,&quot;showThumbByDefault&quot;:&quot;&quot;,&quot;share&quot;:&quot;&quot;,&quot;zoom&quot;:&quot;true&quot;,&quot;fullScreen&quot;:&quot;true&quot;,&quot;download&quot;:&quot;true&quot;}}\" data-advanced-filters=\"no\"><article class=\"wpr-grid-item elementor-clearfix post-897 post type-post status-publish format-standard hentry category-pulmocore\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-2d29edf wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/pulmocore.com.br\/?p=897\">Reabilita\u00e7\u00e3o cardiopulmonar: por que a continuidade \u00e9 essencial para manter os resultados?<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-0025724 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Reabilita\u00e7\u00e3o cardiopulmonar: por que a continuidade \u00e9 essencial para manter os resultados? Os programas de reabilita\u00e7\u00e3o cardiopulmonar (RCP) representam um dos pilares mais importantes no cuidado de pacientes com doen\u00e7as card\u00edacas e respirat\u00f3rias. Em geral, esses programas t\u00eam dura\u00e7\u00e3o entre 8 e 12 semanas \u2014 per\u00edodo em que os pacientes apresentam ganhos significativos em for\u00e7a, resist\u00eancia e qualidade de vida. Mas existe um ponto crucial que muitos ainda...<\/p><\/div><\/div><div class=\"wpr-grid-item-read-more elementor-repeater-item-716d6c5 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/pulmocore.com.br\/?p=897\" class=\"wpr-button-effect wpr-button-none\"><span>Leia Aqui<\/span><\/a><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-889 post type-post status-publish format-standard hentry category-pulmocore\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-2d29edf wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/pulmocore.com.br\/?p=889\">Voc\u00ea sabia que a respira\u00e7\u00e3o pode ser afetada ap\u00f3s uma cirurgia card\u00edaca?<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-0025724 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Voc\u00ea sabia que a respira\u00e7\u00e3o pode ser afetada ap\u00f3s uma cirurgia card\u00edaca? A cirurgia card\u00edaca \u00e9 um procedimento que salva vidas e melhora significativamente a qualidade de vida de milhares de pessoas. No entanto, como qualquer interven\u00e7\u00e3o de grande porte, ela pode trazer impactos no organismo \u2014 inclusive na respira\u00e7\u00e3o. Um dos efeitos que merece aten\u00e7\u00e3o no p\u00f3s-operat\u00f3rio \u00e9 a eleva\u00e7\u00e3o do diafragma, muitas vezes associada a uma...<\/p><\/div><\/div><div class=\"wpr-grid-item-read-more elementor-repeater-item-716d6c5 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/pulmocore.com.br\/?p=889\" class=\"wpr-button-effect wpr-button-none\"><span>Leia Aqui<\/span><\/a><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-798 post type-post status-publish format-standard hentry category-pulmocore\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-2d29edf wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/pulmocore.com.br\/?p=798\">Preciso de encaminhamento m\u00e9dico para fazer uma avalia\u00e7\u00e3o cardiorrespirat\u00f3ria?<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-0025724 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Preciso de encaminhamento m\u00e9dico para fazer uma avalia\u00e7\u00e3o cardiorrespirat\u00f3ria? Uma d\u00favida comum entre pacientes que desejam iniciar um tratamento de reabilita\u00e7\u00e3o cardiorrespirat\u00f3ria e metab\u00f3lica \u00e9 se \u00e9 necess\u00e1rio apresentar encaminhamento m\u00e9dico para realizar a avalia\u00e7\u00e3o fisioterap\u00eautica. A resposta \u00e9: n\u00e3o. Avalia\u00e7\u00e3o cardiorrespirat\u00f3ria pode ser realizada sem encaminhamento m\u00e9dico A avalia\u00e7\u00e3o cardiorrespirat\u00f3ria realizada por fisioterapeutas especializados pode ser feita diretamente, sem necessidade de um pedido m\u00e9dico pr\u00e9vio. Essa autonomia...<\/p><\/div><\/div><div class=\"wpr-grid-item-read-more elementor-repeater-item-716d6c5 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/pulmocore.com.br\/?p=798\" class=\"wpr-button-effect wpr-button-none\"><span>Leia Aqui<\/span><\/a><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-788 post type-post status-publish format-standard hentry category-pulmocore\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-2d29edf wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/pulmocore.com.br\/?p=788\">S\u00edndrome p\u00f3s-Covid: o que \u00e9, quem est\u00e1 em risco e como a reabilita\u00e7\u00e3o pode ajudar<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-0025724 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>S\u00edndrome p\u00f3s-Covid: o que \u00e9, quem est\u00e1 em risco e como a reabilita\u00e7\u00e3o pode ajudar Desde o in\u00edcio da pandemia em 2020, a infec\u00e7\u00e3o pelo coronav\u00edrus n\u00e3o apenas desafiou os sistemas de sa\u00fade do mundo todo, como tamb\u00e9m trouxe \u00e0 tona uma nova condi\u00e7\u00e3o m\u00e9dica: a s\u00edndrome p\u00f3s-Covid. Mesmo ap\u00f3s a recupera\u00e7\u00e3o cl\u00ednica da fase aguda da doen\u00e7a, muitas pessoas continuam apresentando sintomas persistentes, que impactam significativamente sua...<\/p><\/div><\/div><div class=\"wpr-grid-item-read-more elementor-repeater-item-716d6c5 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/pulmocore.com.br\/?p=788\" class=\"wpr-button-effect wpr-button-none\"><span>Leia Aqui<\/span><\/a><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-782 post type-post status-publish format-standard hentry category-pulmocore\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-2d29edf wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/pulmocore.com.br\/?p=782\">Velocidade de caminhada e for\u00e7a dos idosos: o que voc\u00ea precisa saber<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-0025724 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Velocidade de caminhada e for\u00e7a dos idosos: o que voc\u00ea precisa saber A velocidade da caminhada pode parecer um detalhe do dia a dia, mas ela \u00e9 um importante indicador de sa\u00fade na terceira idade. Assim como a frequ\u00eancia card\u00edaca, a press\u00e3o arterial ou a frequ\u00eancia respirat\u00f3ria, a velocidade com que uma pessoa idosa caminha est\u00e1 diretamente relacionada \u00e0 sua funcionalidade, for\u00e7a muscular e at\u00e9 expectativa de vida....<\/p><\/div><\/div><div class=\"wpr-grid-item-read-more elementor-repeater-item-716d6c5 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/pulmocore.com.br\/?p=782\" class=\"wpr-button-effect wpr-button-none\"><span>Leia Aqui<\/span><\/a><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-765 post type-post status-publish format-standard hentry category-pulmocore\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-2d29edf wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/pulmocore.com.br\/?p=765\">Como aumentar a resist\u00eancia respirat\u00f3ria? Entenda o papel do treinamento muscular inspirat\u00f3rio<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-0025724 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Como aumentar a resist\u00eancia respirat\u00f3ria? Entenda o papel do treinamento muscular inspirat\u00f3rio Aumentar a resist\u00eancia respirat\u00f3ria \u00e9 um objetivo comum tanto para quem tem doen\u00e7as pulmonares quanto para atletas de alta performance, como corredores, nadadores e cantores. O que pouca gente sabe \u00e9 que os m\u00fasculos respirat\u00f3rios tamb\u00e9m podem e devem ser treinados, assim como qualquer outro grupo muscular do corpo. Um bom exemplo dessa estrat\u00e9gia vem do...<\/p><\/div><\/div><div class=\"wpr-grid-item-read-more elementor-repeater-item-716d6c5 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/pulmocore.com.br\/?p=765\" class=\"wpr-button-effect wpr-button-none\"><span>Leia Aqui<\/span><\/a><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-757 post type-post status-publish format-standard hentry category-pulmocore\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-2d29edf wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/pulmocore.com.br\/?p=757\">Quais s\u00e3o as cinco principais doen\u00e7as pulmonares? Conhe\u00e7a as mais comuns e como trat\u00e1-las com reabilita\u00e7\u00e3o pulmonar<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-0025724 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Quais s\u00e3o as cinco principais doen\u00e7as pulmonares? Conhe\u00e7a as mais comuns e como trat\u00e1-las com reabilita\u00e7\u00e3o pulmonar As doen\u00e7as pulmonares representam um dos principais desafios de sa\u00fade p\u00fablica no Brasil e no mundo. Muitas delas s\u00e3o cr\u00f4nicas, progressivas e impactam diretamente na qualidade de vida, causando falta de ar, limita\u00e7\u00e3o funcional e aumento no n\u00famero de interna\u00e7\u00f5es hospitalares. A boa not\u00edcia \u00e9 que, com diagn\u00f3stico precoce e um...<\/p><\/div><\/div><div class=\"wpr-grid-item-read-more elementor-repeater-item-716d6c5 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/pulmocore.com.br\/?p=757\" class=\"wpr-button-effect wpr-button-none\"><span>Leia Aqui<\/span><\/a><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-742 post type-post status-publish format-standard hentry category-pulmocore\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-2d29edf wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/pulmocore.com.br\/?p=742\">O que \u00e9 reabilita\u00e7\u00e3o pulmonar e para quem ela \u00e9 indicada?<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-0025724 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>O que \u00e9 reabilita\u00e7\u00e3o pulmonar e para quem ela \u00e9 indicada? A reabilita\u00e7\u00e3o pulmonar \u00e9 um tratamento completo e individualizado, indicado para pessoas com doen\u00e7as respirat\u00f3rias cr\u00f4nicas, como DPOC (Doen\u00e7a Pulmonar Obstrutiva Cr\u00f4nica), asma, bronquiectasias, fibrose pulmonar, entre outras condi\u00e7\u00f5es que causam falta de ar e cansa\u00e7o mesmo em atividades simples do dia a dia. Esse tipo de tratamento tem como objetivo principal melhorar a capacidade respirat\u00f3ria, a...<\/p><\/div><\/div><div class=\"wpr-grid-item-read-more elementor-repeater-item-716d6c5 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/pulmocore.com.br\/?p=742\" class=\"wpr-button-effect wpr-button-none\"><span>Leia Aqui<\/span><\/a><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-748 post type-post status-publish format-standard hentry category-pulmocore\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-2d29edf wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/pulmocore.com.br\/?p=748\">Existe contraindica\u00e7\u00e3o para fazer reabilita\u00e7\u00e3o cardiorrespirat\u00f3ria?<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-0025724 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Existe contraindica\u00e7\u00e3o para fazer reabilita\u00e7\u00e3o cardiorrespirat\u00f3ria? A reabilita\u00e7\u00e3o cardiorrespirat\u00f3ria e metab\u00f3lica \u00e9 reconhecida como uma das estrat\u00e9gias mais eficazes para melhorar a qualidade de vida, reduzir hospitaliza\u00e7\u00f5es e diminuir a mortalidade por doen\u00e7as cardiovasculares e respirat\u00f3rias. Ainda assim, muitas pessoas se perguntam se existem contraindica\u00e7\u00f5es para iniciar esse tipo de programa. Reabilita\u00e7\u00e3o cardiorrespirat\u00f3ria: \u00e9 segura para todos? De forma geral, s\u00e3o raros os casos em que h\u00e1 contraindica\u00e7\u00e3o...<\/p><\/div><\/div><div class=\"wpr-grid-item-read-more elementor-repeater-item-716d6c5 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/pulmocore.com.br\/?p=748\" class=\"wpr-button-effect wpr-button-none\"><span>Leia Aqui<\/span><\/a><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-726 post type-post status-publish format-standard hentry category-pulmocore\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-2d29edf wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/pulmocore.com.br\/?p=726\">Encher bal\u00e3o n\u00e3o \u00e9 reabilita\u00e7\u00e3o pulmonar: entenda os riscos dessa pr\u00e1tica<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-0025724 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Encher bal\u00e3o n\u00e3o \u00e9 reabilita\u00e7\u00e3o pulmonar: entenda os riscos dessa pr\u00e1tica Ainda \u00e9 comum, mesmo nos dias atuais, encontrar profissionais que recomendam encher bal\u00f5es de festa como forma de exerc\u00edcio respirat\u00f3rio. No entanto, essa pr\u00e1tica est\u00e1 longe de ser reconhecida como fisioterapia respirat\u00f3ria ou reabilita\u00e7\u00e3o pulmonar. Embora soprar bal\u00f5es possa parecer uma atividade l\u00fadica e at\u00e9 exigir algum esfor\u00e7o inicial, ela n\u00e3o atende aos crit\u00e9rios t\u00e9cnicos e terap\u00eauticos...<\/p><\/div><\/div><div class=\"wpr-grid-item-read-more elementor-repeater-item-716d6c5 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/pulmocore.com.br\/?p=726\" class=\"wpr-button-effect wpr-button-none\"><span>Leia Aqui<\/span><\/a><\/div><\/div><\/div><\/div><\/article><\/section><div class=\"wpr-grid-pagination elementor-clearfix wpr-grid-pagination-numbered\" data-pages=\"2\"><div class=\"wpr-grid-pagi-left-arrows\"><span class=\"wpr-prev-page wpr-disabled-arrow\"><i class=\"fas fa-angle-double-left\"><\/i><span>Anterior<\/span><\/span><\/div><span class=\"wpr-grid-current-page\">1<\/span><a href=\"https:\/\/pulmocore.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F788&#038;paged=2\">2<\/a><div class=\"wpr-grid-pagi-right-arrows\"><a href=\"https:\/\/pulmocore.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F788&#038;paged=2\" class=\"wpr-next-page\"><span>Pr\u00f3xima<\/span><i class=\"fas fa-angle-double-right\"><\/i><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5b9920 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"a5b9920\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-00459ae\" data-id=\"00459ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fdeb98b elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"fdeb98b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-stethoscope\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>S\u00edndrome p\u00f3s-Covid: o que \u00e9, quem est\u00e1 em risco e como a reabilita\u00e7\u00e3o pode ajudar Desde o in\u00edcio da pandemia em 2020, a infec\u00e7\u00e3o pelo coronav\u00edrus n\u00e3o apenas desafiou os sistemas de sa\u00fade do mundo todo, como tamb\u00e9m trouxe \u00e0 tona uma nova condi\u00e7\u00e3o m\u00e9dica: a s\u00edndrome p\u00f3s-Covid. Mesmo ap\u00f3s a recupera\u00e7\u00e3o cl\u00ednica da fase aguda da doen\u00e7a, muitas pessoas continuam apresentando sintomas persistentes, que impactam significativamente sua qualidade de vida e capacidade funcional. O que \u00e9 a s\u00edndrome p\u00f3s-Covid? Segundo defini\u00e7\u00e3o da Organiza\u00e7\u00e3o Mundial da Sa\u00fade (OMS), a s\u00edndrome p\u00f3s-Covid, tamb\u00e9m conhecida como Covid longa, \u00e9 caracterizada pela persist\u00eancia de sintomas por mais de dois meses ap\u00f3s a infec\u00e7\u00e3o pelo SARS-CoV-2, sem que haja explica\u00e7\u00e3o por outro diagn\u00f3stico. Os sintomas podem afetar m\u00faltiplos sistemas do corpo e variam de pessoa para pessoa. Entre os mais comuns est\u00e3o: Fadiga extrema Falta de ar (dispneia) Dores musculares e articulares Palpita\u00e7\u00f5es e dor no peito Queda de desempenho f\u00edsico Ansiedade, depress\u00e3o e altera\u00e7\u00f5es cognitivas (&#8220;n\u00e9voa mental&#8221;) Por que a s\u00edndrome p\u00f3s-Covid \u00e9 t\u00e3o dif\u00edcil de diagnosticar? Muitos pacientes relatam sintomas mesmo ap\u00f3s exames laboratoriais indicarem negatividade para o v\u00edrus. Isso ocorre porque os efeitos da Covid-19 podem ser prolongados, estando relacionados a processos inflamat\u00f3rios sist\u00eamicos e, em alguns casos, \u00e0 persist\u00eancia de material viral no organismo. Essa condi\u00e7\u00e3o tornou-se evidente com o aumento dos relatos de pacientes que, mesmo ap\u00f3s a alta hospitalar ou cura cl\u00ednica, permaneciam com limita\u00e7\u00f5es para realizar atividades cotidianas, como caminhar, subir escadas ou trabalhar. Quem tem maior risco de desenvolver a s\u00edndrome p\u00f3s-Covid? Diversos fatores aumentam a probabilidade de desenvolver a s\u00edndrome, especialmente em pacientes com: Doen\u00e7as cardiovasculares Doen\u00e7as pulmonares cr\u00f4nicas Obesidade Hipertens\u00e3o arterial Diabetes tipo 2 Idade superior a 65 anos Nesses casos, a Covid-19 pode causar perda de massa muscular, o que afeta diretamente a capacidade cardiopulmonar e funcional, aumentando o risco de depend\u00eancia, quedas e limita\u00e7\u00e3o nas atividades de vida di\u00e1ria. A import\u00e2ncia da reabilita\u00e7\u00e3o ap\u00f3s a Covid-19 A boa not\u00edcia \u00e9 que a reabilita\u00e7\u00e3o cardiorrespirat\u00f3ria e metab\u00f3lica tem se mostrado uma ferramenta essencial na recupera\u00e7\u00e3o desses pacientes. O objetivo principal \u00e9 restaurar a funcionalidade, recuperar a for\u00e7a muscular e melhorar a autonomia, com impacto direto na qualidade de vida. Os programas de reabilita\u00e7\u00e3o incluem: Avalia\u00e7\u00e3o da capacidade funcional e respirat\u00f3ria Exerc\u00edcios aer\u00f3bicos e de fortalecimento muscular Treinamento da musculatura respirat\u00f3ria Monitoramento da resposta cardiovascular ao esfor\u00e7o Acompanhamento psicol\u00f3gico e educacional, se necess\u00e1rio Essa abordagem integrada contribui para reduzir a depend\u00eancia, evitar interna\u00e7\u00f5es e promover a retomada das atividades di\u00e1rias com mais seguran\u00e7a. Atendimento especializado em Novo Hamburgo A PULMOCORE, localizada em Novo Hamburgo (RS), oferece programas completos de reabilita\u00e7\u00e3o para s\u00edndrome p\u00f3s-Covid, com equipe especializada em fisioterapia cardiorrespirat\u00f3ria e acompanhamento individualizado. Se voc\u00ea ou um familiar ainda sente os efeitos da Covid-19, mesmo ap\u00f3s a fase aguda, agende uma avalia\u00e7\u00e3o conosco e d\u00ea o primeiro passo para recuperar sua sa\u00fade e autonomia. &#x1f4cd; PULMOCORE \u2013 Reabilita\u00e7\u00e3o P\u00f3s-Covid em Novo Hamburgo \u2013 RS &#x1f4de; Informa\u00e7\u00f5es e agendamentos: (51) 99113-9028 MAIS ARTIGOS SOBRE O TEMA Pulmocore Preciso de encaminhamento m\u00e9dico para fazer uma avalia\u00e7\u00e3o cardiorrespirat\u00f3ria? 8 &#8211; Preciso de encaminhamento m\u00e9dico para fazer uma avalia\u00e7\u00e3o cardiorrespirat\u00f3ria? Uma d\u00favida comum entre pacientes que desejam iniciar um tratamento de reabilita\u00e7\u00e3o cardiorrespirat\u00f3ria e metab\u00f3lica \u00e9 se \u00e9 necess\u00e1rio apresentar encaminhamento m\u00e9dico para realizar a avalia\u00e7\u00e3o fisioterap\u00eautica. A resposta \u00e9: n\u00e3o. Avalia\u00e7\u00e3o cardiorrespirat\u00f3ria pode ser realizada sem encaminhamento m\u00e9dico A avalia\u00e7\u00e3o cardiorrespirat\u00f3ria realizada por fisioterapeutas especializados pode ser feita diretamente, sem necessidade de um pedido m\u00e9dico pr\u00e9vio&#8230;. Leia Aqui S\u00edndrome p\u00f3s-Covid: o que \u00e9, quem est\u00e1 em risco e como a reabilita\u00e7\u00e3o pode ajudar S\u00edndrome p\u00f3s-Covid: o que \u00e9, quem est\u00e1 em risco e como a reabilita\u00e7\u00e3o pode ajudar Desde o in\u00edcio da pandemia em 2020, a infec\u00e7\u00e3o pelo coronav\u00edrus n\u00e3o apenas desafiou os sistemas de sa\u00fade do mundo todo, como tamb\u00e9m trouxe \u00e0 tona uma nova condi\u00e7\u00e3o m\u00e9dica: a s\u00edndrome p\u00f3s-Covid. Mesmo ap\u00f3s a recupera\u00e7\u00e3o cl\u00ednica da fase aguda da doen\u00e7a, muitas pessoas continuam apresentando sintomas persistentes, que impactam significativamente sua&#8230; Leia Aqui Velocidade de caminhada e for\u00e7a dos idosos: o que voc\u00ea precisa saber Velocidade de caminhada e for\u00e7a dos idosos: o que voc\u00ea precisa saber A velocidade da caminhada pode parecer um detalhe do dia a dia, mas ela \u00e9 um importante indicador de sa\u00fade na terceira idade. Assim como a frequ\u00eancia card\u00edaca, a press\u00e3o arterial ou a frequ\u00eancia respirat\u00f3ria, a velocidade com que uma pessoa idosa caminha est\u00e1 diretamente relacionada \u00e0 sua funcionalidade, for\u00e7a muscular e at\u00e9 expectativa de vida&#8230;. Leia Aqui Como aumentar a resist\u00eancia respirat\u00f3ria? Entenda o papel do treinamento muscular inspirat\u00f3rio Como aumentar a resist\u00eancia respirat\u00f3ria? Entenda o papel do treinamento muscular inspirat\u00f3rio Aumentar a resist\u00eancia respirat\u00f3ria \u00e9 um objetivo comum tanto para quem tem doen\u00e7as pulmonares quanto para atletas de alta performance, como corredores, nadadores e cantores. O que pouca gente sabe \u00e9 que os m\u00fasculos respirat\u00f3rios tamb\u00e9m podem e devem ser treinados, assim como qualquer outro grupo muscular do corpo. Um bom exemplo dessa estrat\u00e9gia vem do&#8230; Leia Aqui Quais s\u00e3o as cinco principais doen\u00e7as pulmonares? Conhe\u00e7a as mais comuns e como trat\u00e1-las com reabilita\u00e7\u00e3o pulmonar Quais s\u00e3o as cinco principais doen\u00e7as pulmonares? Conhe\u00e7a as mais comuns e como trat\u00e1-las com reabilita\u00e7\u00e3o pulmonar As doen\u00e7as pulmonares representam um dos principais desafios de sa\u00fade p\u00fablica no Brasil e no mundo. Muitas delas s\u00e3o cr\u00f4nicas, progressivas e impactam diretamente na qualidade de vida, causando falta de ar, limita\u00e7\u00e3o funcional e aumento no n\u00famero de interna\u00e7\u00f5es hospitalares. A boa not\u00edcia \u00e9 que, com diagn\u00f3stico precoce e um&#8230; Leia Aqui O que \u00e9 reabilita\u00e7\u00e3o pulmonar e para quem ela \u00e9 indicada? O que \u00e9 reabilita\u00e7\u00e3o pulmonar e para quem ela \u00e9 indicada? A reabilita\u00e7\u00e3o pulmonar \u00e9 um tratamento completo e individualizado, indicado para pessoas com doen\u00e7as respirat\u00f3rias cr\u00f4nicas, como DPOC (Doen\u00e7a Pulmonar Obstrutiva Cr\u00f4nica), asma, bronquiectasias, fibrose pulmonar, entre outras condi\u00e7\u00f5es que causam falta de ar e cansa\u00e7o mesmo em atividades simples do dia a dia. Esse tipo de tratamento tem como objetivo principal melhorar a capacidade respirat\u00f3ria, a&#8230; Leia Aqui Existe contraindica\u00e7\u00e3o<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-788","post","type-post","status-publish","format-standard","hentry","category-pulmocore"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S\u00edndrome p\u00f3s-Covid: sintomas e como tratar com reabilita\u00e7\u00e3o - PULMOCORE<\/title>\n<meta name=\"description\" content=\"Entenda o que \u00e9 a s\u00edndrome p\u00f3s-Covid, os principais sintomas e como a reabilita\u00e7\u00e3o cardiorrespirat\u00f3ria pode ajudar na recupera\u00e7\u00e3o em Novo Hamburgo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pulmocore.com.br\/?p=788\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00edndrome p\u00f3s-Covid: sintomas e como tratar com reabilita\u00e7\u00e3o - 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